Weight Loss Hypnotherapy in Farnham
Hypnotherapy is a very effective way of helping people to lose weight and keep it off for good
Many people make up their minds to lose weight and then find that old habits and patterns keep them from reaching their goals. Some of these patterns will be deeply rooted within the subconscious mind — automatically triggered and set to sabotage our efforts to change.
Signs that weight loss hypnotherapy could help
Does this sound familiar?
If any of these feel familiar, weight loss hypnotherapy could help you make lasting changes.
✓ Have you tried diets before but keep returning to old habits?
✓ Do you eat for emotional reasons rather than hunger?
✓ Is your weight affecting your confidence or relationships?
✓ Do you feel your eating patterns are out of your control?
✓ Have you struggled to find a sustainable approach to weight loss?
✓ Are you looking for something that tackles the root cause, not just the symptoms?
The Hypno-Band Weight Loss System
Hypno-Band is a hypnotherapy system designed to enable weight loss, specifically for those with a high Body Mass Index. It is a combination of suggestion, visualisation and cognitive behavioural therapy techniques which creates a state of mind where you will believe you actually have a gastric band fitted. You will eat smaller portions and feel full, enabling your hunger to be satisfied earlier.”
The Hypno-Band system is used over 4 x one-hour sessions. By identifying the root cause of your excessive eating habits and exploring effective strategies to address them, you will be equipped with the tools to change these habits and lead a healthier, happier lifestyle.
How weight loss hypnotherapy can help”
The assessment
I spend time with each client discussing issues such as dieting, weight loss, image and emotions, and use hypnosis and NLP to examine subconscious behaviour patterns — finding out where they come from and breaking the process that has been undermining your ability to lose weight.
The programme
Prior to commencing the process a full assessment is carried out, followed by visualisation and CBT techniques and finally hypnosis — which makes sustained weight loss possible. The process is simple and effective with good feedback from clients who have used this system.
Lasting change
By finding the root cause of your excessive eating habits and discussing ways to deal with them, you will be equipped with the tools to change these habits and live a healthier and happier lifestyle.