Bereavement Counselling in Farnham
Everyone reacts differently to the loss of someone dear to them — there is no right or wrong way to grieve.
Everyone reacts differently to the loss of someone dear to them. Some of us experience feelings of anger and intense pain whereas others appear unaffected or unemotional. A counsellor will listen without interrupting, giving you the time to talk, cry or even shout and, in so doing, will help you to sort out your feelings amongst all the chaos.
Signs that bereavement counselling could help
Does this sound familiar?
If any of these feel familiar, bereavement counselling can help you find a way through.
✓ Are you struggling to process the loss of someone close to you?
✓ Do you feel angry, guilty or in shock?
✓ Are you finding it hard to talk to friends or family about how you feel?
✓ Do you feel you have to put on a brave face for others?
✓ Are you having one good day followed by a bad day with no pattern?
✓ Does grief feel like it’s affecting your relationships or daily life?
How bereavement counselling can help
Time and space
By talking things through with a counsellor at your own pace you will be given time and space to express your feelings in an environment where you will feel heard and not have to put on a brave face.
The stages of grief
Everyone deals with grief and loss differently. Counselling helps you understand and work through the stages — from shock and anger through to acceptance and new goals — however hard that may seem right now.
Moving forward
Sessions are available face-to-face in Farnham or online via Zoom, with a free initial telephone consultation so you can decide if I’m the right fit before committing.
I work with clients from Farnham, Guildford, Camberley, Farnborough, Fleet, Alton, Petersfield, Haslemere, Basingstoke, Aldershot, Bordon and the surrounding areas. Online sessions via Zoom are also available.